Healthy Summer Hair

So the summer is officially upon us and holiday season is here!! There is no better excuse then the summer sunshine to spend the long days out and about exploring the outdoors.

This blog is all things you need to know about protecting your hair this summer and having Healthy Summer Hair!!

Summer can bring a few challenges to our hair. The summer heat can damage our locks, give us very oily scalps, and even turn our hair green when in contact with chlorine. But, fear not! We are here to your rescue and want to share some amazing and simple summer hair tips!

Drinking Water

Image – Pinterest

The first essential top tip to healthy summer hair is keeping your fluid levels up and drinking plenty of water! Its a known fact that water is key to a healthy mind and body, but it also does wonders to your hair. Remember that water will always hydrate your hair and scalp. In addition to drinking 2-3 litres of water a day, make sure that you are eating delicious healthy foods that are boosting hair growth.

Reducing heat exposure to your hair is one of the best ways to protect it. If you are going to spend a long day in the sun, we recommend covering your hair and scalp with a hat/scarf etc and using a heat protector which includes an SPF protection.

ghd Heat Protection spray provides an invisible barrier over your hair protecting it fully from the heat of dryers, straighteners and the suns UV rays!!

Another way of protecting your hair is to avoid heat styling as much as possible, i know this may seem a tough choice however there are some amazing heat-free hairstyle ideas.

Another way to maintain healthy summer hair is to limit the amount of exposure your hair has towards chlorine. As you may be aware, high levels of chlorine can actually turn your hair green. The key to avoiding the greenish color and chlorine damage is to prep your hair before taking a swim. Dry hair acts like a sponge, so if you can rinse your hair with tap water before your swim in order to ensure it will absorb significantly less chlorine. Alternatively you can use a deep conditioner to coat your hair prior to swimming. After the swim, rinsing the hair thoroughly and using a deep cleansing shampoo will remove any traces of chlorine.

It is usual for many pools, gyms and leisure facilities with showers to use levels of chlorine in there water system so it is always recommended to wash your hair at home … at least you know the water does not contain the high levels of chlorine you may face!

Perspiration, environmental dirt and quick drying hair products like hair spray and hard hold gel can cause dryness at the best of times, however during the hotter summer months it can cause even more damage. Ensure you limit amount of drying products you use and refrain from shampooing every day!! When you do shampoo and condition your hair it would be recommended to use something slightly more hydrating to compensate for the hotter weather and humidity. A deep conditioning treatment when left on your hair will instantly refresh and hydrate your thirsty hair. If you have finer hair and are concerned about weighing your hair down try and use a light leave in conditioner.

L’Oreal’s Vitamino 10 in 1 spray is a light weight conditioning spray which protects your hair with 10 instant benefits – protection for hair colour radiance, shine, soft feeling, consistency, heat protection up to 230 degrees, detangling, helps blow-dry, anti-breakage.

10 in 1- Vitamino Colour

10 in 1- Vitamino Colour

Frizzy hair is a huge challenge for most people throughout the year, however during the summer months it seems to grow in size the minute you step out the door. Keeping your hair oiled and hydrated is the key to helping combat frizzy hair. Avoid over brushing your hair, this will encourage frizz and make your hair more unruly.

Don’t be afraid to ask your stylist for their top tips on keeping your hair healthy throughout the summer months. They can advise you on your best options for hair care and colour, frequency of appointments and non heat styling ideas.

Enjoy the Holidays :)

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